Workouts

Full Body Plyo Box Workout
Full body workout from our free Chief Life Challenge, for more sign up here!
Full Body Slam Ball Workout
Full body workout from our free Chief Life Challenge, for more sign up here!
Full Body Med Ball Workout
Here's a Full Body workout from our free Chief Life Challenge, for more sign up...
Full Body Strength Super Bands Workout
Here's a workout from our free Chief Life Challenge
15 Min Full Body Workout with Claudia Klein
Here's a simple but effective 15 min full body workout with Chief Ambassador Claudia Klein, filmed at the workout bars on Bondi Beach.
15 Min Booty Workout by Revive Australia
All you need is a booty band to do this workout. And gentlemen, don't think this is just for the ladies! It's a killer workout for your glutes which will help a lot with athletic performance and with some types of knee pain caused by under active glutes.